Prices and bookings

Nervous System Science & Regulation through Breathwork, Mindset & Meditation

£15.00 75 mins in person group class

£12 with bundle

A self-discovery journey exploring the inner critic, emotional intelligence, healthy anger & more.

£15.00 75 mins in person group class

£12 with bundle

Identify the root causes of stress, anxiety, or behaviours holding you back (e.g., limiting beliefs, addictions, chronic stress, or trauma).

Using proven researched mindset techniques, we’ll explore the protective mechanisms shaped by your life experiences using somatic inquiry, breathwork and movement.

£65 per 60mins session. Includes a program designed just for you.

£56 with bundle of 6 £336

Come and release some Happy Hormones! We dance to release stress, shake off the day and have some fun.

£17.00 75 mins in person group class

Whether you’re a seasoned singer or have never sung a note in your life, this class is for anyone looking to use their voice as a tool for healing, growth, and fun.

🎵 No experience required—just bring yourself, your curiosity, and your willingness to explore.

£15.00 per 60 min class

A large proportion of people have dysfunctional breathing patterns without realising it. Things like chronic stress, poor posture & trauma can lead to shallow, inefficient breathing.

This session offers insight into how you breathe and helps release your diaphragm with hands on techniques.

£65.00 for a 60 mins session

Singing lessons offered to beginners, young artists, older students & experienced professionals .Sing InBalance offers a somatic, whole-body approach to relieving vocal tension and improving performance.

Somatic Movement for people suffering from chronic pain or discomfort associated with common postural and idiopathic conditions.